Featured Articles & Education

Because good health is everything.

A hand is placing wooden letters that spell "HEALTH" on a reflective surface, illuminated softly.

How a Functional Medicine Approach is Changing Lives at Benehealth

Have you ever felt like you’re bouncing between doctors, only to leave with more prescriptions and fewer answers? You’re not alone. More and more people are turning to a functional…

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A group of young multi-ethnic women are participating in a Zumba class. They are all wearing their active wear, smiling and having fun. The two women in front are bumping hips and sharing a laugh.

Navigating Hormonal Health: Your Comprehensive Guide to Balance & Vitality

Hormonal health is at the core of overall well-being, affecting energy, mood, metabolism, and cognitive function. With millions of people experiencing challenges related to perimenopause, menopause, thyroid dysfunction, and adrenal…

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Protein

Power of Protein: Fuel Your Body with Healthy, High-Quality Nutrition

In today’s fast-paced world, maintaining a balanced diet is more critical than ever. Among the myriad of nutrients our bodies need, protein stands out as a powerhouse—integral for muscle repair,…

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Unlocking the Potential of Neurokinin 2 Receptor (NK2R) Naturally

The Neurokinin 2 Receptor (NK2R), a member of the tachykinin receptor family, is critical in regulating inflammation, pain modulation, and gastrointestinal motility. While direct activation of NK2R through natural means…

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The Key to Better Health and Weight Loss

Your Gut: The Key to Better Health and Weight Loss

When it comes to health and weight loss, we often focus on diet, exercise, and calorie counting. But there’s a powerful and often overlooked player in this equation: your gut.…

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GERD Symptoms

Dietary Strategies for Alleviating GERD Symptoms: Why Expert Guidance Matters

Gastroesophageal Reflux Disease (GERD) is more than just occasional heartburn—it’s a chronic digestive condition that can significantly impact your quality of life. While medications like proton pump inhibitors (PPIs) provide…

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Healing from Inflammatory Bowel Disease (IBD

Healing from Inflammatory Bowel Disease (IBD): A Functional Medicine Success Story

Living with Inflammatory Bowel Disease (IBD) can feel like a constant battle. From painful symptoms like abdominal cramping and fatigue to the fear of unpredictable flare-ups, IBD often disrupts every…

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The Gut-Brain Connection

The Gut-Brain Connection: Unlocking Relief for IBS

Have you ever felt “butterflies” in your stomach before a big event or experienced an upset stomach during stressful times? These sensations are just the tip of the iceberg when…

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pregnancy care

Nurturing Health and Vitality During the Childbearing Journey

Parenthood is one of life’s most transformative journeys. It’s a path filled with anticipation, joy, and challenges that require nurturing not just for the body but for the mind and…

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Optimize Your Elective Surgery Recovery with IV Therapy

Optimize Your Elective Surgery Recovery with IV Therapy: The Power of Glutathione, Vitamin C, B12, and B Complex

Elective surgery can be a significant experience, and the key to a smoother, more efficient recovery starts before you even enter the operating room. Benehealth offers targeted IV therapy designed…

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