Our Team
Our Team
“Helping others is the secret sauce to a happy life.”
– Todd Stocker
Our Benehealth Practitioners
Wanda Ichiriu
Physician Associate, IFMCP
Functional Medicine
"One of my mottos is: We can all be better versions of ourselves whether it's mentally, emotionally, spiritually, or physically, no matter what age."
Patients find me to be warm, compassionate, friendly, thorough, knowledgeable, very detail-oriented and a good listener. Due to my own health journey where I did not find relief or answers from conventional medicine and treatment, I was able to find answers to many of my medical problems and was able to successfully overcome a lot of my autoimmune health issues using a holistic, functional medicine approach, which baffled my traditional specialists. I bring this passion of providing root cause medicine to help my patients achieve optimal health and wellness by delivering personalized and targeted treatment plans and fostering a collaborative Practitioner-Client relationship.
When I am not caring for my patients, I enjoy spending time with my husband, dog, and chickens, gardening and growing exotic fruit trees, hiking, cooking, and baking (my specialty is Japanese mochi desserts--reduced sugar, of course!), and exploring in our RV.
- Bachelor of Science, Physical Therapy, California State University Long Beach
- Graduate Certificate, Physician Associate, Yale University School of Medicine
- Completion of entire coursework from the Institute of Functional Medicine (IFM)
- Member of Priority Health Academy, Integrative and Functional Medicine Teaching Academy
- More than 30 years in healthcare
- Functional Medicine Telemedicine visits providing care for a private Functional Medicine Practice.
- Proficiency in treating a number of conditions such as Women's health to include BHRT (Bioidentical Hormone Replacement Therapy), acute and Long COVID, vaccine injured, Lyme's disease, adrenal and thyroid health, osteoporosis, cardiovascular health, dementia and cognitive decline, food sensitivities and intolerances, gut and microbiome health, immune health and autoimmunity, mental health, nutrition, Health and Wellness, toxins and detoxification, chronic fatigue syndrome, metabolic syndrome, diabetes, fibromyalgia, skin conditions, polypharmacy and more.
- Extensive experience in complex illness in acute and outpatient settings, including Primary Care, Urgent Care, Emergency Medicine, Nephrology (including working with hospitalized and outpatient pre-dialysis and End Stage Renal Disease patients on hemodialysis), Integrative/Holistic Medicine, and Functional Medicine.
- Former Physical Therapist in various subspecialties to include inpatient and outpatient orthopedics, general medical/surgical, intensive care burn unit and wound care, post-open heart surgery, and cardiac rehabilitation.
- I also speak Spanish.
Board Certified Physician Assistant
Institute of Functional Medicine (IFM) Board Certified Practitioner
Mariah Campoy
Physician Associate
Functional Medicine
My healthcare journey began in 2008 when I embarked on the path of becoming a Certified Nurse Assistant (CNA). Since then, my pursuit of higher education has been driven by a steadfast commitment to helping others. From earning my nursing diploma to ultimately achieving the title of Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice (DNP), each step has been guided by a passion for compassionate care and continuous learning.
Throughout my journey, I have had the privilege of gaining invaluable experience across various healthcare specialties, including long-term care, progressive care, emergency department, trauma, and medical aesthetics. These diverse experiences have not only enriched my clinical skills but have also deepened my understanding of the intricate complexities of patient care.
In navigating the demands of a busy life, I, like many others, have encountered challenges in maintaining optimal wellness. However, my journey has also been a journey of personal growth and self-discovery. The knowledge and insights gained through my professional practice have inspired me to prioritize my own well-being and adopt healthier lifestyle habits. Now, I am driven to share these learnings with others who are seeking to reclaim their balance and vitality.
I am passionate about integrating holistic health principles with the transformative potential of medical aesthetics. I firmly believe in the power of balance—a harmony between inner wellness and outer beauty. This philosophy underscores my approach to patient care, where I strive to tailor holistic treatment plans that honor each individual's unique journey to well-being.
My mission is to empower others to embrace their own path to wellness, recognizing that this journey is deeply personal and multifaceted. By providing compassionate care, evidence-based guidance, and unwavering support, I aim to help individuals unlock their full potential and achieve holistic wellness in body, mind, and spirit.
Together, let us embark on a journey of transformation, where wellness meets aesthetics, and where balance becomes the cornerstone of a vibrant and fulfilling life.
- Doctor of Nursing Practice (DNP), Family Nurse Practitioner at Arizona State University
- B.S. Nursing, Arizona State University
- A.S. Nursing, Estrella Mountain Community College
- More than 12 years in healthcare in various specialties including long-term care, progressive care, emergency department, trauma, and medical aesthetics.
- Extensive experience in medical aesthetics including injectables, microneedling, utilization of numerous devices, and various facials and lasers.
- ANCC Board Certified Family Nurse Practitioner
- Certified in numerous aesthetic procedures, injections, laser procedures, and skin care techniques.
- AZPMU Paramedical Tattoo Training
OUR Benehealth Nutrition Experts
Nutritionists & Health Coaches
Sunny Brigham
MS, CNS, LN
Certified Nutritionist
Health & Wellness Coach
I’m a Licensed Clinical Nutritionist and Board-Certified Nutrition Specialist with over eight years of experience helping clients discover the eating style that best supports their health and unique body.
Before this career, I served 20 years in the U.S. Air Force, where I developed a strong sense of discipline, adaptability, and resilience. I later earned my Master of Science in Nutrition and Integrative Health, specializing in Human Clinical Nutrition. Since then, I’ve worked in private and group practices and have also taught college-level courses.
My expertise includes women’s health, thyroid issues, autoimmune conditions, weight management, and digestive health. I also work with clients managing diabetes, cardiovascular disease, CKD, skin concerns, and more. I believe there's no one-size-fits-all diet—every body is different, and I enjoy helping people find what truly works for them.
My approach is realistic and supportive. I focus on small, sustainable changes that fit into your daily life. By combining personalized nutrition, targeted supplements, and lifestyle adjustments, I take a holistic approach to lasting well-being.
I also use coaching techniques to help clients uncover the “why” behind food behaviors and make meaningful changes. Whether it’s overcoming grazing habits or learning to set healthy boundaries, my goal is to help you build habits that stick.
Outside of work, I’m a wife and proud mom of three grown children. I love spending time with my husband, our three dogs and two cats, diving into a great novel, or traveling. I’ve visited 16 countries and walked 162 miles of the Camino de Santiago—and I’m always planning the next adventure!
- Post-Baccalaureate Certificate, Herbal Studies - Maryland University of Integrative Health
- Master of Science, Nutrition & Integrative Health Concentration: Human Clinical Nutrition - Maryland University of Integrative Health
- Masters of Business Administration - University of Phoenix
- Bachelor of Arts, Business Management - Saint Leo University
- Over 8 years of experience in nutrition and behavioral change including extensive expertise in hormonal/thyroid health, digestive wellness, and autoimmune disorders.
- Extensive experience in group coaching, patient education, and health program development.
- Passionate about integrative health, disease prevention, and sustainable wellness practices.
- Skilled in meeting the clients where they are and guiding them through dietary alterations for long-term sustainability.
- Board-Certified Nutrition Specialist
Wellness Navigators
Tracey Burnett
Certified Reflexology Practitioner
Wellness Navigator & Client Experience Specialist
Tracey Burnett serves as Benehealth’s Wellness Navigator & Client Experience Specialist, guiding clients with compassion, clarity, and a deeply personal touch. As the first point of contact for many, Tracey helps clients feel seen, supported, and aligned with the right services for their journey to better health.
With a background as a Certified Reflexology Practitioner, Tracey brings an intuitive approach to her hands-on healing work. She specializes in helping clients find relaxation, comfort, and restored balance through therapeutic foot reflexology, supporting the body’s natural ability to heal and unwind. Tracey also has a significant background in skin health and is accepting new clients for the BH H20 Medifacials.
Tracey’s goal is simple yet powerful: to ensure every person who walks through Benehealth’s doors feels cared for, understood, and empowered to achieve their highest goals in health and in life.
In Tracey’s free time she enjoys life with her husband, her grown children and their growing families, she also enjoys helping with dog rescues, lifelong friends and being outdoors. Her best times are on the water, boating and making memories.
- Yamanos Beauty College, Los Angeles
- Santa Barbara Body Institute, Santa Barbara
- 3 years Facialist
- 5 years Freelance Makeup Artist
- 10 Years Reflexology Practitioner
- Reflexology Practitioner
- Cosmetian/Esthetician
Brenna Ruegg,
CMA, BS
Wellness Navigator and Medical Assistant
Brenna is a Certified Medical Assistant. Through her studies and recent degree in Environmental Science & Public Health from Northern Arizona University, she has developed a holistic approach to how the environment impacts our overall health and wellbeing. Brenna specializes in how exposure to environmental toxins can compromise the overall function of our body while learning about what methods we can use to optimize our overall health.
Brenna’s goal is to provide those who choose Benehealth’s services with excellent care and compassion as well as help everyone to achieve their ultimate goals in health and living. In Brenna’s free time, she enjoys life with her new and growing family, spending time with friends, and taking on new adventures in the outdoors and gardening. She is also always trying to get her hands on an exciting new book.
- Bachelor’s in science in Environmental Science emphasis in Policy and Administration
- Minor in Public Health
- 6 years practicing Medical Assistant
- 2 year working Public Health
Certified Medical Assistant
Our Founders
Dr. Tanya Carroccio
MBA, DNP, AGNP-BC
Co-Founder Regenerative Aesthetics & Weight Management
Founder
“To fully overcome health concerns and look and feel youthful, it takes a scientific approach, a dedicated team, a personalized treatment plan, time, and perseverance.”
My story may sound a lot like yours. I struggled with chronic stress, gastrointestinal issues, and obesity for more than a decade. As a seasoned healthcare provider for more than 25 years, I had access to the best care available. Yet I was still sick…and tired. I was also sick and tired of spinning my wheels and ending up in the same place I started. I did everything I was told to do – faithfully taking all the medications that were supposed to make me better or help me lose weight – yet I was sicker than when I began.
When I discovered a functional medicine approach to health, I finally started to see the changes I’d been searching for. A personalized, comprehensive approach led me on my journey back to health. I’ve dedicated my life to leading others down their own path to optimal health, radiance, and vitality.
I’m experienced in regenerative aesthetics, or harnessing the body’s own healing potential to repair and rejuvenate damaged or aging cells. Regenerative aesthetics may include the use of platelet-rich plasma, signaling peptides, and natural growth factors.
When I’m not at Benehealth, I enjoy spending my days with my family and fur kids, camping at national parks, hiking, kayaking, and scuba diving. I also enjoy painting with acrylics – mostly messy florals but the occasional landscape has been known to remarkably appear.
- Doctorate of Nursing Practice (DNP), Adult-Gerontology Advanced Practice at Arizona State University
- IFM Applying Functional Medicine in Clinical Practice® Certification
- MBA in Marketing and Leadership
- Research Affiliate, Mayo Weight & Wellness and ASU Biodesign Sustainable Health programs
- More than 25 years in healthcare
- Extensive experience in Emergency & Critical Care
- Clinical residency and practice in Infectious Disease/HIV
- Experience in Hospital Administration and Corporate Compliance
- Chief Clinical Officer and Chief of Quality/Safety
- Faculty Associate, Arizona State University Edson College of Nursing and Health Innovation
- ANCC Board Certified Adult-Gerontology Nurse Practitioner
- Certified in numerous aesthetics procedures, injections, laser procedures, weight management, peptide and hormone therapy, and skin care techniques.
- Certified in Healthcare Compliance (CHC) - Former
- Certified in Professional Patient Safety (CPPS) - Former
- Board-certified ANCC Nurse Executive Advanced (NEA-BC)
- Reiki Certified Practitioner
Dr. Lauren Bachman,
DNP, AGNP-BC, IFMCP
Co-Founder Functional Medicine & Weight Management
Founder
“My vision is to make comprehensive, whole person care, the standard of care.”
Throughout my professional journey, I’ve had the privilege of working in a variety of practice settings, including an internationally-recognized Center of Excellence. Through my experiences in oncology, hospice, and multiple outpatient specialties, I was given a unique look into the human condition and what it means to truly heal. The more I cared for patients facing complex illness, the more my eyes were opened to the dysfunction and fragmentation of our current medical model.
This growing discontent eventually led me to functional medicine. The principles of functional medicine resonate deeply with my knowledge and experience of health and healing. Your body is a single beautifully-connected system, not a combination of parts. And it’s simultaneously connected to everything else in your environment. When we accept and embrace this natural design, we can lead the body into the healing it’s so wonderfully equipped to accomplish.
When I’m not caring for my patients, you’ll find me hanging out with family and friends, exploring nature in the beautiful southwest, practicing yoga, or dreaming up extraordinary recipes in my ordinary kitchen.
- Doctorate of Nursing Practice (DNP), Adult-Gerontology Advanced Practice at Arizona State University
- B.S. Nursing, University of Minnesota
- Clinical rotations at the Cleveland Clinic Center for Functional Medicine
- Coursework at The Institute for Functional Medicine (IFM)
- Mindfulness, Meditation, and Reiki Energy Healing, University of Minnesota Center for Spirituality and Healing
- More than 12 years in healthcare
- Extensive experience in complex illness in acute and outpatient settings
- Specialized Functional Medicine in Private Practice
- Institute for Functional Medicine (IFM) Certified Practitioner
- ANCC Board Certified Adult-Gerontology Nurse Practitioner
- DNAlife Certified Practitioner
- Reiki Certified Practitioner
Janira Pagan,
CPA
Co-Founder/Chief Financial Officer
Founder
Janira has more than 20 years of experience in private accounting. When she started her career as an external auditor, Janira was one of only 2 females among the 20 male auditors in the company. She was immensely proud to break the gender barrier in the profession. She later became an Internal Auditor and Assistant to the Comptroller.
Janira has been involved with healthcare clinics for many years and knows the value of having a practitioner spend time with their patients to fully understand the scope of their concerns. Her hobbies include baking, cooking, reading, and sewing – she even sewed her own wedding dress!
- Janira graduated with honors from the University of Puerto Rico, School of Business with a degree in Accounting.
- American Academy of Medical Management’s Practice Management Intensive Training
- Over 20 years of experience in medical practice administration, including medical billing, regulations, corporate records, policies and procedures.
- Over 25 years of experience as a financial accountant in different industries, such as real estate and wholesale distribution.
- American Institute of Certified Public Accountant license
- AZ Real Estate License
Benehealth Careers
Where you can be your best every day.
Benehealth knows that employee engagement starts with trust & respect.
We also know that well-being and a positive work environment drives innovation. If this sounds like what you are looking for…
look no further.
Get started today.
“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take a step.”
― Naeem Callaway