Hair loss is a common concern affecting millions of people worldwide. While it’s often perceived as a cosmetic issue, hair loss can indicate underlying health conditions or be triggered by…
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Functional medicine is an innovative approach to healthcare that focuses on optimizing health by addressing the root causes of disease rather than merely treating symptoms. It combines traditional medical practices…
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Functional medicine is an innovative and holistic approach to healthcare that focuses on identifying and addressing the root causes of diseases rather than merely treating symptoms. By taking a personalized…
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Metabolic Syndrome (MetS) might sound like medical jargon, but it’s a condition that’s more common and impactful than many realize. It’s a cluster of conditions — increased blood pressure, high…
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A Microbial Game-Changer in Metabolic Health Dive into the fascinating world of the human gut microbiome, where Akkermansia muciniphila stars as a beneficial bacterium transforming our understanding of metabolic health.…
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When you’re looking for support to help you live a longer, healthier, and happier life, it can be overwhelming to consider all of the options. At Benehealth, we know that…
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How to Build a Heart Healthy Diet Nutrition is one of the most powerful tools you have to influence your health, not only because of what food contains, but the…
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4 Lifestyle Shifts That Make a Big Impact for Heart Health Heart disease is the number one cause of death in the United States. The prevalence of heart disease and…
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Our 3 Favorite Winter Skin Treatments Your skin is the front-line defense against toxins and harsh environments which is why it is important to continually maintain healthy skin. Winter can…
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January is Thyroid Awareness Month. Read on to learn Thyroid Health Tips. The thyroid is a small butterfly shaped gland that rests on the trachea (aka windpipe), in the middle…
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